After 20 years of doing yoga, meditation and relaxation with incredible teachers from the UK, France and America, I now love to teach yoga as much as I love practising it. I am a Yoga Alliance certified Vinyasa Flow and Restorative Yoga teacher.
My yoga classes begin with calming breath work before moving through a mindful flowing sequence of yoga poses and ending in a snug, cosy relaxation. Lots of options given which makes the class accessible for both complete beginners and experienced yogis alike.
Williamwood High School in Clarkston – Tuesdays 7.30-8.30pm Vinyasa flow classes are held in the beautiful dance studio on the first floor. Please note: classes run concurrently with the school terms. Dates for Autumn/winter at Williamwood High: September: 24th. October: 1st, 8th & 29th. November: 5th, 12th, 19th, 26th. December: 3rd & 10th
St Aidan’s Church hall, Mearns rd, Clarkston – Wednesdays 11am-12.15pm Classes run every week til December 11th then back in New Year.
For both classes, bring a warm blanket and cushion so you can really enjoy the relaxation.
£20 for flexible 4 class pass or feel free to drop in and try a class for £6 to see if it’s your thing! Fancy popping along? Click here to let me know you’re coming or press the Book Now button below to grab a space!
May not be suitable for chronic back or joint conditions or for those with hypertension.Not suitable for during pregnancy. Always discuss with your GP and please contact me before attending.