Yoga Classes

Tuesday Evening Yoga Classes at MCGA

 Find us on Tuesdays at 7.30pm in the dance studio at Mearns Castle Golf Academy, Waterfoot Road.

Run by Yoga Alliance certified Yoga teacher and local girl, Mari Ward. Mari has been practising and studying yoga for almost 25 years and is trained to teach Vinyasa Flow, Restorative Yoga, Menopause Yoga, Ayurvedic Yoga & Yoga Nidra.

Classes begin with calming breath work before moving through a mindful flowing sequence of yoga poses and ending in a snug, cosy relaxation. Lots of options given which make the class accessible for both complete beginners and experienced yogis alike.

Prices for in-person yoga classes:

• £32 for flexible 4 class pass

• £5 to come & try your first class then £9 for a single class

To book, just press the button below to go to Mari’s booking system. Or to pay by bank transfer, just click here and message Mari for details.

If you have any questions about the class or queries regarding any physical health issues or pregnancy, please click here to Contact Mari. Or to find out more about the classes pop to my Facebook page @mariposayoganutritionwellbeing