Yoga for Wellbeing
Classes in Glasgow Southside, run by 350hr Yoga Alliance certified Yoga teacher Mari. Practising and studying yoga for over 25 years, Mari is trained to teach Vinyasa Flow, Yin Yoga, Restorative Yoga, Menopause Yoga, Ayurvedic Yoga & Yoga Nidra.
Offers Yoga &/or Nutrition Sessions, both privately and in the Workplace, for Mental Health, Peri/menopause and overall Health, across West of Scotland including Glasgow, Clyde & Lanarkshire areas.
‘I’m so happy that I have found a form of exercise that does not cause a flare up in my symptoms’
— Claire
Nutrition for Health
Looking for a Registered Dietitian?
We specialise in Nutrition for Mental Health and for Women’s Health, offering individual personalised consultations and workshops for groups or organisations. Workplace sessions can be combine with yoga on request.
For information click the button below to find out more.