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Nutrition for Health

Looking for a Registered Dietitian?

We specialise in Nutrition for Mental Health and for Women’s Health, offering individual personalised consultations and workshops for groups or organisations.

For information click the button below to find out more.

 

‘I’m so happy that I have found a form of exercise that does not cause a flare up in my symptoms’

— Claire

 

Yoga Classes & Workshops

Classes in Glasgow Southside, run by 300hr Yoga Alliance certified Yoga teacher Mari. Practising and studying yoga for almost 25 years, Mari is trained to teach Vinyasa Flow, Restorative Yoga, Menopause Yoga, Ayurvedic Yoga & Yoga Nidra.

Offers both Menopause and Mental Wellness Yoga & Nutrition Workshops in West of Scotland including Glasgow, Clyde & Lanarkshire areas.